You Can Do Hard Things

I am going to be real with you. Losing weight is HARD. All great stories requires the hero to overcome their greatest struggles and conquer inner demons.

Your adventure will be no different.

Join me in your next adventure to achieve the body of your dreams.

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“I have been a yo-yo dieter most of my life. Back in November 2021, I decided that I’m gonna do this one more time, for the last time. Then I discovered Chris on TikTok. I enjoy his content so much, that I sought him out on other sites. He has taught me so much about weight loss! His podcasts are so motivational! I love the fact that he has been there, he knows what I am going through. He keeps it real. He talks about so many things that I have dealt with. And honestly, he’s just fun to listen to. Thank you, Chris! I am down 82 pounds in 10 months to do."

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Chris on Good Morning America

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My Mission

Free the world of 1,000,000 Pounds

With unwavering passion and purpose, I am on a mission to awaken the limitless potential within every individual to achieve lasting happiness through self-discovery, self-love, and a sustainable healthy lifestyle.

It is my belief that weight loss is a natural and permanent manifestation of this life-altering transformation. My mission is to ignite the fire within, to inspire and guide individuals as they courageously embrace their authentic selves, foster self-love, and create a fulfilling life.

You can lose the weight and keep it off forever.

Let's make it happen, together!

About Me

CTC Blog

Mastering the Art of Learning from Failure

Breaking the Yo-Yo Diet Cycle: A Mindset Shift